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The world is full of health advice, not all of it well-advised. To make sure you’re not wasting precious time and effort doing things that aren’t actually going to make you any healthier, we looked into the evidence behind some popular health-nut practices. Here’s what’s not worth your while. Take Probiotics You’ve undoubtedly heard about […]
Strength training and conditioning are becoming necessities in today’s tennis game as play continues to get faster and players hit the ball with more power from everywhere on the court. As coaches, players and parents realize this they want to get their players involved in a strength and conditioning program, often at younger and younger […]
Behind the scenes at the French team’s base as the Dauphiné rolls into town 1 / 38 The warehouse is home to the team’s collection of bikes (Patrick Fletcher) The AG2R La Mondiale service course is ordinarily a hive of activity, Cyclingnews is assured, as we pitch up to a sleepy building in […]