Health & Fitness

A Big Guy’s Guide to Pilates

Before you roll your eyes and scoff, hear this: Some of the biggest, baddest dudes in professional sports get taken to task with a little bit of Pilates. For instance, Marquise Goodwin, an Olympic track-and-field athlete and a receiver for the San Francisco 49ers, takes Pilates classes at the Austin, Texas-based studio Dancers Shape. “With the […]

Health & Fitness

The 25 Best Coffee Roasters in America

With all its talk of sustainable this and single-origin that, third-wave coffee can be an intimidating world to enter. But here’s all you need to know: The best “third-wave” roasters approach their craft with an attention to detail and eye for innovation that’s leaving their more mainstream competitors in the dust. Remember how you used […]

Health & Fitness

Mushrooms Are the Safest Drug

If you’re going to dabble in illicit substances, your safest bet — well, aside from the legal risks, of course — is psychedelic mushrooms. According to a new survey of about 120,000 adults across 50 nations, among the 12,000 who’ve tripped on ’shrooms, only 0.2 percent landed in the emergency room. By comparison, LSD, ecstasy, […]